Selecting a drug addiction treatment center for yourself or someone you care about may be one of the most important decisions you will make in your lifetime.
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What Happens During Drug Treatment Classes & Lectures?
When you are enrolled in a residential treatment program for drug addiction, you will usually attend classes and lectures at least once a day. Usually they are interactive, and the lecturer will require the class to participate with questions and comments. Most lecturers use a variety of techniques and visual aids to keep the classes interesting.
During these classes, you will learn the latest information about drug addiction and recovery. You will gain an understanding of how drugs react with your brain chemicals, and how addiction occurs on the physical level. You may have a class on the damaging effects of different drugs, and how best to counteract this damage with healthy food, exercise, and appropriate amounts of sleep.
During the classes that are part of your residential drug addiction treatment program, your teachers will give you current scientific information to understand the “why” of drug addiction as well as the “how” of getting out of it.
You may have classes and workshops in the stages of change that addicted individuals go through on the road to recovery. Professors James Prochaska and Carlo DiClemente of the University of Rhode Island developed the now classic model of change that includes the stages of precontemplation, contemplation, preparation/determination, action/willpower, maintenance, and relapse.
Your classes will cover the psychological and sociological aspects of drug addiction, such as its effect on your family, children, and career. You will gain the knowledge you need to improve your family situation and to understand and deal with the feelings that your family members may have toward your past use of drugs. Sometimes just learning the right words and phrases can help ease the situation when you get home.
Drug addiction treatment is complicated because you will have to learn an entirely new style of life. The time you used to spend acquiring and using drugs suddenly is freed up, and you need to find new interests, set positive goals, and find healthy pursuits. Your classes and workshops will help you develop that new lifestyle.
You may have classes in relapse prevention, which will help you prepare for “triggers” that may entice you to consider using drugs again.
Most people who are or have been addicted to drugs turned to chemicals as a way of coping with stress, pressures, and pain. Some of the education that you will acquire during your residential drug addiction treatment program will help you develop coping mechanisms that you can use to deal with life’s challenges and setbacks without resorting to drugs. You will learn how to improve your communication skills, social networks, and family relationships so your life becomes less stressful.
In short, the classes that you will attend during your residential drug addiction treatment program will educate you about your problem, provide you with the skills and strategies that are necessary for long-term recovery, and prepare you for a happier and healthier life without drugs.