Stress Category

  • Managing Stress During The Holidays

    The holidays are supposed to be a time of family, togetherness and joy. Instead, many people end up feeling overwhelmed, stressed and fatigued. The sheer amount of parties, family gatherings and gift shopping that needs to be done leaves many people dreading the holiday season instead of looking forward to it. In addition to making you feel irritable and moody, too much stress can result in sleep problems, tension headaches, backaches and stomachaches. Stress during the ...

    Posted at November 15, 2009 | By : | Categories : Articles,Depression,Stress | 0 Comment