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  • Don’t Binge Drink and Drive: Be a Responsible Driver One in eight people who binge drink – defined as having five or more drinks on one occasion – drive within two hours of drinking. more…
  • Is it Selfish to Want to Be Happier?Every now and then, in the midst of the headlong thrust into the next thing on our schedule, we all take a deep breath and pause for a moment of reflection. Ahh…What comes up? If we are honest with ourselves it’s probably a familiar yearning: “I want to be happier. I want more out of life than this.” more…